Signs
Suffering from frequent migraines? There's a good chance you have a magnesium deficiency
A magnesium deficiency can cause migraines. SMPL72 offers a daily, natural solution to replenish essential minerals.
A magnesium deficiency can cause migraines. SMPL72 offers a daily, natural solution to replenish essential minerals.
Do you suffer from frequent migraines or headaches? There is a good chance that a magnesium deficiency is the underlying cause. Migraines—as shown by the work of Dr. Carolyn Dean, author of The Magnesium Miracle, are the result of a magnesium deficiency. Magnesium prevents calcium in your blood from clotting, which would otherwise lead to blockages in your smallest capillaries—such as those in your brain—resulting in headaches. Interesting stuff. But how exactly does it work?
Minerals play a fundamental role in the bio-electrochemical processes that take place at a cellular level in our bodies. They create potential differences in body fluids, which initiate certain chemical reactions or—in their absence—can stop them. Without these minerals, these processes cannot occur, or they occur much less efficiently. The body is built to handle temporary mineral deficiencies quite well. It only becomes a real problem when this temporary state turns into long-term, structural deficiencies, with all the associated health consequences.
According to nutritional science, the human body requires at least 60 minerals out of a total of 90 essential nutrients. These are substances the body cannot produce itself. No organism in this world can create minerals. Minerals are a given. They are what the dust of the earth is composed of. And everything that lives on this earth originates from them. Literally.
In other words, in every organism, you should be able to find all the minerals—or rather, elements (read more about this in this article on the periodic table)—that occur on Earth in the exact same proportions as they do on Earth. This also applies to humans. It is precisely this ratio between minerals that is so important for our health. For example, it has now been shown that the ratio between magnesium and calcium must be correct, otherwise problems like migraines arise. This is because magnesium prevents calcium in your blood from clotting. A deficiency in magnesium leads to tiny blockages in the capillaries of your brain, which in turn leads to severe headaches.
Dr. Carolyn Dean, author of The Magnesium Miracle, states, “As a result, magnesium levels in the brain are lowered. When magnesium is low, it is unable to do its job to counteract the clotting action of calcium on the blood. Tiny blood clots are said to clog up brain blood vessels, leading to migraines. Several other substances that help create blood clots are increased when magnesium is too low. Low brain magnesium promotes neurotransmitter hyperactivity and nerve excitation that can lead to headaches. Diet, stress and alcohol can also contribute to migraines. Magnesium relaxes blood vessels and allows them to dilate, reducing the spasms and constrictions that can cause migraines.”
But before you reach for the magnesium jar the next time you have a migraine attack, realize that this is nothing more than symptom management. It might temporarily relieve your migraine—if you're lucky—but it is not a sustainable solution. For that, you need to work toward an optimal balance. By simply replenishing all your stores in the right proportions every day. We are talking about very small amounts, but because you do it every day, you can be sure that the balance will restore itself over time.
By the way, now that it is so hot, you are sweating out more minerals than average. That is why it is especially important to ensure replenishment right now.
As mentioned, minerals should be present in your body. The only effective way to get minerals is by eating plants (or through the meat of plant-eating animals). Only these minerals, which a plant has absorbed from the soil, are 100% absorbable by humans. And this is exactly where the massive problem lies.
The soil from which plants must extract their minerals has become completely depleted worldwide and contains only a fraction of the number of minerals and other substances that were present in the soil in ancient times. This is a result of modern intensive agriculture based on practices that are hundreds of years old, such as plowing. And the worst part is that this loss cannot be restored overnight. These are long-term processes that require a lot of attention and a completely new perspective on agricultural practices. We have reported on the soil as the foundation for vital life here before.
But how do we solve this issue? The necessary agricultural reforms will take a lot of time. SMPL is committed to this. But what should you, as a consumer, do in the meantime about the global mineral deficiency? We believe that SMPL 72 - or fulvic acid, is the purest, simplest, and most effective solution. By taking just 10 drops daily in a glass of water or juice, you will slowly but surely replenish your body's stores and restore optimal balance. You not only receive 72 minerals but also a whole range of other nutrients. All plant-based and therefore 100% absorbable.
Your migraine won't disappear immediately (though miracles do happen), but after some time, you will certainly notice the difference. And who knows, you might notice other positive changes as well. It certainly wouldn't surprise us.
Everything you want to know about SMPL72, enrollment, and how it works. Still have questions? We've got the answers.
This varies from person to person and depends primarily on your starting point. Fulvic acid supports the absorption and bioavailability of the minerals you already get through your diet or supplements. The faster your body responds to that improved availability, the sooner you will notice a difference. People with low mineral levels or higher requirements often experience changes sooner than those who are already well-nourished. Some users notice more clarity or a calmer energy level within a few days, while for others, it happens more gradually over a period of weeks. In SMPL72, the fulvic acid is naturally bound to 72 different minerals and trace elements. The most important thing is consistency: fulvic acid doesn't act as a quick stimulant, but as a daily absorption mechanism that builds its effect step by step.
People often get some minerals from various sources, but usually not enough. Furthermore, they are often poorly absorbed by the digestive system. It is important to realize that most supplements are synthetic, and in the case of minerals, they are essentially just rock. These contain large molecules that your body can barely absorb, if at all. We have previously written a blog post about the ins and outs of supplementation; feel free to check out our blog section. You might already be taking magnesium or zinc, but keep in mind that you are only taking one or two of the 60 minerals your body needs every day. When you think in terms of a complementary approach, you cannot simply pick one mineral out of the entire spectrum.
Fulvic acid is not an energy booster, nor is it a substance that provides an immediate effect on fatigue or concentration. What it does is something more fundamental: it supports the way your body absorbs and utilizes minerals. And that very point—the utilization of minerals—plays a bigger role for many people than they realize. Fatigue, "brain fog," and concentration issues often have multiple causes, but in orthomolecular practice, it is frequently observed that mineral metabolism and electrolyte balance are significant factors. Minerals are necessary for processes such as: - signal transmission in the nervous system - energy production in the mitochondria - oxygen transport - fluid balance in and around the cell - enzyme activity involved in focus, alertness, and metabolism If those minerals are insufficiently available at the cellular level, the body cannot perform these processes efficiently. Fulvic acid cannot solve that on its own, but it makes minerals chemically smaller, more soluble, and more accessible to the body. As a result, the minerals you ingest through food or supplements can be better utilized where they are needed. Many users experience a more stable energy level, greater clarity, or fewer fluctuations throughout the day. Not because fulvic acid provides a direct stimulant, but because minerals are able to do their job better. This is a fundamentally different mechanism than that of caffeine, stimulants, or "energy boosters." It remains important to emphasize: fulvic acid is not a treatment for fatigue or concentration issues. It merely supports the biological foundation upon which energy, clarity, and nerve function operate. What an individual notices from it naturally also depends on diet, hydration, lifestyle, and individual needs.
Fulvic acid has a very mild, almost neutral taste. Most people barely notice it when they add a few drops to a glass of water. Some describe it as having a very light mineral flavor, but you usually only notice it if you are really paying attention. SMPL72 is pure fulvic acid with no additives, which keeps the taste soft, clean, and subtle. You don't need to worry about a bitter, sharp, or "muddy" taste, which is common in impure or thick humic products.Most users find that it simply tastes like water with a very faint hint of minerality. This makes it easy to use every day, even for children or people who are sensitive to strong flavors. It is best to take SMPL fulvic acid in a glass of chlorine-free water. Fruit juice is also an option, but avoid hot drinks. It is very easy to use.
Add 7-10 drops daily to a glass of (chlorine-free) water (fruit juice is also an option, but avoid hot drinks). For children: 1 drop per 10 kg of body weight. Feel free to increase the dose during illness or intense physical exertion. For maximum absorption: take 30 minutes before a meal. For an energetic start to the day: take in the morning on an empty stomach. For recovery: take immediately after sports or physical exertion. SMPL72 is a powerful detox, so be sure to drink plenty of water. If you are pregnant or taking medication, build up the dose gradually and monitor how your body reacts. When in doubt, consult your doctor or midwife.
