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Microplastics, where do they come from?
Microplastics found in the human heart. Research reveals the devastating effects on health. Discover how these toxins enter your body.
Microplastics found in the human heart. Research reveals the devastating effects on health. Discover how these toxins enter your body.
Microplastics, commonly found in food packaging and cosmetics, have been discovered in the human heart for the first time, according to a recent study.
Last year, a study suggested that humans consume about 5 grams of tiny plastic particles per week, roughly the weight of your bank card.
The plastic particles enter the human food chain from packaging waste and enter the body via sea salt, seafood, cosmetics, and even drinking water, scientists at the Medical University of Vienna discovered.
Changes in the gastrointestinal tract caused by microplastics have been linked to metabolic diseases such as obesity, diabetes, and chronic liver disease.
The European Union defines microplastics as solid materials containing polymers, ranging in size from 1 nm to 5 mm, but excludes natural and biodegradable polymers. On the other hand, organizations like Beat the Microbead use a stricter definition, considering microplastics to be small, synthetic polymer particles that are not easily biodegradable.
The sources of microplastics are diverse, ranging from secondary microplastics created by the breakdown of larger plastic items to primary microplastics that are intentionally added to products. Polymers are frequently used in the cosmetics industry, with some considered microplastics and others not. This makes identifying microplastics on the ingredient lists of cosmetic products a challenge.
While commonly used polymers like PEG compounds in cosmetics contribute less to plastic pollution in waterways due to their water solubility, it remains important to evaluate the use of microplastics in cosmetics from a broader environmental perspective.
Finding alternatives to microplastics in cosmetics is not easy, however, as natural alternatives often come with their own drawbacks.
Awareness of microplastics and their potentially harmful effects continues to grow, and consumers are encouraged to take a critical look at the products they use and strive for more eco-friendly alternatives. It is concerning that microplastics were recently found in human heart tissue. Researchers collected and analyzed heart tissue from patients and blood samples from half of the participants. They "detected tens to thousands of individual microplastic pieces in most tissue samples" and found plastic samples in all blood samples.
Microplastics, which are less than 5 micrometers wide, can enter the human body through the mouth, nose, and other body cavities. Researchers conclude that although little research has been done in this area, the results so far are worrying: plastic fragments are present practically everywhere in the world and can cause many types of negative effects.
The study estimates that one-third of all plastic waste ends up in soil or freshwater. Most of this plastic breaks down into particles smaller than five micrometers, known as microplastics, and these break down further into nanoparticles (less than 0.1 micrometers in size). The problem is that these particles enter the food chain.
Wastewater is a major factor in the spread of microplastics. In fact, between 80 and 90 percent of plastic particles in wastewater, such as those from clothing fibers, remain in the sludge, the study says. Sewage sludge is often applied to fields as fertilizer, meaning that several thousand tons of microplastics end up in our soils every year. Microplastics can even be found in tap water. This is definitely a good reason to reduce plastic use and filter your water.
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Everything you want to know about SMPL72, enrollment, and how it works. Still have questions? We've got the answers.
This varies from person to person and depends primarily on your starting point. Fulvic acid supports the absorption and bioavailability of the minerals you already get through your diet or supplements. The faster your body responds to that improved availability, the sooner you will notice a difference. People with low mineral levels or higher requirements often experience changes sooner than those who are already well-nourished. Some users notice more clarity or a calmer energy level within a few days, while for others, it happens more gradually over a period of weeks. In SMPL72, the fulvic acid is naturally bound to 72 different minerals and trace elements. The most important thing is consistency: fulvic acid doesn't act as a quick stimulant, but as a daily absorption mechanism that builds its effect step by step.
People often get some minerals from various sources, but usually not enough. Furthermore, they are often poorly absorbed by the digestive system. It is important to realize that most supplements are synthetic, and in the case of minerals, they are essentially just rock. These contain large molecules that your body can barely absorb, if at all. We have previously written a blog post about the ins and outs of supplementation; feel free to check out our blog section. You might already be taking magnesium or zinc, but keep in mind that you are only taking one or two of the 60 minerals your body needs every day. When you think in terms of a complementary approach, you cannot simply pick one mineral out of the entire spectrum.
Fulvic acid is not an energy booster, nor is it a substance that provides an immediate effect on fatigue or concentration. What it does is something more fundamental: it supports the way your body absorbs and utilizes minerals. And that very point—the utilization of minerals—plays a bigger role for many people than they realize. Fatigue, "brain fog," and concentration issues often have multiple causes, but in orthomolecular practice, it is frequently observed that mineral metabolism and electrolyte balance are significant factors. Minerals are necessary for processes such as: - signal transmission in the nervous system - energy production in the mitochondria - oxygen transport - fluid balance in and around the cell - enzyme activity involved in focus, alertness, and metabolism If those minerals are insufficiently available at the cellular level, the body cannot perform these processes efficiently. Fulvic acid cannot solve that on its own, but it makes minerals chemically smaller, more soluble, and more accessible to the body. As a result, the minerals you ingest through food or supplements can be better utilized where they are needed. Many users experience a more stable energy level, greater clarity, or fewer fluctuations throughout the day. Not because fulvic acid provides a direct stimulant, but because minerals are able to do their job better. This is a fundamentally different mechanism than that of caffeine, stimulants, or "energy boosters." It remains important to emphasize: fulvic acid is not a treatment for fatigue or concentration issues. It merely supports the biological foundation upon which energy, clarity, and nerve function operate. What an individual notices from it naturally also depends on diet, hydration, lifestyle, and individual needs.
Fulvic acid has a very mild, almost neutral taste. Most people barely notice it when they add a few drops to a glass of water. Some describe it as having a very light mineral flavor, but you usually only notice it if you are really paying attention. SMPL72 is pure fulvic acid with no additives, which keeps the taste soft, clean, and subtle. You don't need to worry about a bitter, sharp, or "muddy" taste, which is common in impure or thick humic products.Most users find that it simply tastes like water with a very faint hint of minerality. This makes it easy to use every day, even for children or people who are sensitive to strong flavors. It is best to take SMPL fulvic acid in a glass of chlorine-free water. Fruit juice is also an option, but avoid hot drinks. It is very easy to use.
Add 7-10 drops daily to a glass of (chlorine-free) water (fruit juice is also an option, but avoid hot drinks). For children: 1 drop per 10 kg of body weight. Feel free to increase the dose during illness or intense physical exertion. For maximum absorption: take 30 minutes before a meal. For an energetic start to the day: take in the morning on an empty stomach. For recovery: take immediately after sports or physical exertion. SMPL72 is a powerful detox, so be sure to drink plenty of water. If you are pregnant or taking medication, build up the dose gradually and monitor how your body reacts. When in doubt, consult your doctor or midwife.
