Signs
Hair problems are the body's cry for help
Hair is important to everyone. Iron prevents hair loss by properly nourishing the hair follicles. Zinc and selenium keep hair, nails, and skin strong and healthy.
Hair is important to everyone. Iron prevents hair loss by properly nourishing the hair follicles. Zinc and selenium keep hair, nails, and skin strong and healthy.
In my life, I’ve been to at least 100 hairdressers. I went to a friend’s uncle, who had a salon on Mercatorplein in Amsterdam. He gave me a mullet, way too short in the back. I walked around with a scarf on for months. I was 20 and it made me so unhappy.
I went to a friend’s house who was a hairdresser and worked at Rob Peetoom. She did it for me for free.
I drove 200 km round trip from Bloemendaal to Rotterdam for a hairdresser who finally understood what I meant.
When I was 22, I was determined to spend my last bit of money on a hairdresser in Avignon. I desperately needed my hair done just like all the French women I saw on the street there. A friend stopped me, otherwise we wouldn't have had any money left for food.
I went to hairdressing school with an instructor whom I told exactly what I thought of her afterwards. The students stood by and trembled. I still apologize to that instructor today.
I went to the most expensive one in the country. And the cheapest.
I get incredibly grumpy when my hair doesn't look right. Just ask Maarten... And now I have the very best one right here in my own city.*
Fortunately, hair is important to everyone. For women and men alike. And you can really do something about it. Of course, with good shampoos and such. But especially through nutrition as well. If your hair is brittle, or you’re suffering from too much hair loss, we often look for external factors. Pregnancy. Getting older. "It runs in the family, right?."
Your DNA. There’s nothing you can do about that. You just have to accept that you’re getting older.
Or do you perhaps tell yourself that hair is just dead matter anyway, so how could nutrition possibly change how it looks?
And don't forget about hormones!
Of course, hormonal fluctuations can be potential causes of abnormal hair loss. Losing 50 to 100 hairs a day is perfectly normal. But anything more than that is not.
So why do men go bald or develop a receding hairline? The hormone DHT is the culprit. It is formed from the male hormone testosterone. When DHT binds to the hair follicle, it slows down the growth phase and weakens the follicle. If this process continues, it manifests as a receding front hairline or a balding scalp.
Women get thinner hair, and you can see right down to the scalp on top of their heads. That is indeed just a consequence of getting older.
But you can slow down these processes by eating healthily and resolving any underlying health issues.
But you can slow down these processes by eating healthily and resolving any underlying health issues.
Healthy food, rich in vitamins and minerals, is one of the building blocks of a healthy body. "You are what you eat" is our slogan for a reason. Nowadays, our diet contains a lot of what we don't need, and very little of what we actually do. When you see something on the outside that you'd rather not see—like brittle, thinning hair—you need to ask yourself the right questions. Hair problems are your body's cry for help that something more is going on. Denial is pointless. Take a close look at your diet and see if you are nourishing yourself with what your body needs. Minerals are essential for this. I'll name just a few.
When you see something on the outside that you'd rather not see—like brittle, thinning hair—you need to ask yourself the right questions.
Iron is an important mineral that you need and can be a significant factor in hair loss. Both the hair follicles and the hair roots need to be well-nourished. When iron levels drop below a certain threshold, you can develop anemia. This disrupts the supply of nutrients to the follicle, negatively affecting the hair growth cycle.
Zinc and selenium are, of course, very important for boosting your resistance. But they also make your hair and nails stronger and help you maintain healthy skin. They strengthen your immune system: zinc ensures optimal production of T-cells, the "fighter cells" in our immune system. Zinc strengthens your immune system because it helps prevent viruses from attaching to the nasal lining, thereby helping to prevent colds. But that’s a different story...
Silicon is an important building block of connective tissue and plays a role in the synthesis of collagen and keratin. As a result, it also plays a role in hair growth. And firm skin. Better collagen quality ensures healthy hair growth and a strong hair shaft. Silicon ensures that the collagen in the blood vessels around the hair follicles remains supple.
These are just 4 minerals whose functions we have discovered. And there are as many as 72 essential minerals that you need to keep all body systems running efficiently. Just imagine...!
But, of course, you need minerals that are fully absorbed by our body. SMPL, containing all the minerals our body needs, is 100% absorbable, unlike salt minerals and minerals from rock (synthetic minerals). And it works instantly, too! So, it doesn't take 24 or 48 hours for your body to process it.
In addition to the minerals mentioned above, SMPL contains 68 other minerals and trace minerals that are important for keeping all bodily processes running efficiently.
You can order at www.smpl.international
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Everything you want to know about SMPL72, enrollment, and how it works. Still have questions? We've got the answers.
This varies from person to person and depends primarily on your starting point. Fulvic acid supports the absorption and bioavailability of the minerals you already get through your diet or supplements. The faster your body responds to that improved availability, the sooner you will notice a difference. People with low mineral levels or higher requirements often experience changes sooner than those who are already well-nourished. Some users notice more clarity or a calmer energy level within a few days, while for others, it happens more gradually over a period of weeks. In SMPL72, the fulvic acid is naturally bound to 72 different minerals and trace elements. The most important thing is consistency: fulvic acid doesn't act as a quick stimulant, but as a daily absorption mechanism that builds its effect step by step.
People often get some minerals from various sources, but usually not enough. Furthermore, they are often poorly absorbed by the digestive system. It is important to realize that most supplements are synthetic, and in the case of minerals, they are essentially just rock. These contain large molecules that your body can barely absorb, if at all. We have previously written a blog post about the ins and outs of supplementation; feel free to check out our blog section. You might already be taking magnesium or zinc, but keep in mind that you are only taking one or two of the 60 minerals your body needs every day. When you think in terms of a complementary approach, you cannot simply pick one mineral out of the entire spectrum.
Fulvic acid is not an energy booster, nor is it a substance that provides an immediate effect on fatigue or concentration. What it does is something more fundamental: it supports the way your body absorbs and utilizes minerals. And that very point—the utilization of minerals—plays a bigger role for many people than they realize. Fatigue, "brain fog," and concentration issues often have multiple causes, but in orthomolecular practice, it is frequently observed that mineral metabolism and electrolyte balance are significant factors. Minerals are necessary for processes such as: - signal transmission in the nervous system - energy production in the mitochondria - oxygen transport - fluid balance in and around the cell - enzyme activity involved in focus, alertness, and metabolism If those minerals are insufficiently available at the cellular level, the body cannot perform these processes efficiently. Fulvic acid cannot solve that on its own, but it makes minerals chemically smaller, more soluble, and more accessible to the body. As a result, the minerals you ingest through food or supplements can be better utilized where they are needed. Many users experience a more stable energy level, greater clarity, or fewer fluctuations throughout the day. Not because fulvic acid provides a direct stimulant, but because minerals are able to do their job better. This is a fundamentally different mechanism than that of caffeine, stimulants, or "energy boosters." It remains important to emphasize: fulvic acid is not a treatment for fatigue or concentration issues. It merely supports the biological foundation upon which energy, clarity, and nerve function operate. What an individual notices from it naturally also depends on diet, hydration, lifestyle, and individual needs.
Fulvic acid has a very mild, almost neutral taste. Most people barely notice it when they add a few drops to a glass of water. Some describe it as having a very light mineral flavor, but you usually only notice it if you are really paying attention. SMPL72 is pure fulvic acid with no additives, which keeps the taste soft, clean, and subtle. You don't need to worry about a bitter, sharp, or "muddy" taste, which is common in impure or thick humic products.Most users find that it simply tastes like water with a very faint hint of minerality. This makes it easy to use every day, even for children or people who are sensitive to strong flavors. It is best to take SMPL fulvic acid in a glass of chlorine-free water. Fruit juice is also an option, but avoid hot drinks. It is very easy to use.
Add 7-10 drops daily to a glass of (chlorine-free) water (fruit juice is also an option, but avoid hot drinks). For children: 1 drop per 10 kg of body weight. Feel free to increase the dose during illness or intense physical exertion. For maximum absorption: take 30 minutes before a meal. For an energetic start to the day: take in the morning on an empty stomach. For recovery: take immediately after sports or physical exertion. SMPL72 is a powerful detox, so be sure to drink plenty of water. If you are pregnant or taking medication, build up the dose gradually and monitor how your body reacts. When in doubt, consult your doctor or midwife.
